Black sesame oil is a thick oil extracted from black sesame seeds (Sesamum indicum), which has a strong, earthy taste and large health benefits. With its rich antioxidant, essential fatty acid, and vitamin content, it is widely used in Ayurveda and traditional medicine to promote skin health, nourish hair, and promote overall strength. Black sesame oil is also widely used as a common spice in Asian food, which has a unique flavor and nutritional composition.
